Session One: Learning about Pole Moves

Design of the Session: Monday 20th April 

This session was a theory based session on some of the beginner spins, floor work and slides that I will be doing in my blog. I had no idea what to expect when approaching the studio door. Even the idea of pole dancing made me feel nervous and insecure, therefore I thought it would be very beneficial to watch YouTube clips and read up about how do some of the moves I would be learning in my introduction course.


Below is an image of an example and description  floor work which Ill be doing in my course (Grace, 2013)

Below is an image of an example and description of a turn Ill be doing in my course (Grace, 2013)

Below is an image of an example and description of a slide ill  be doing in my course (Grace, 2013)

Some basic spins where the back hook spin and the front hook spin. Below is a YouTube video on how to do both these spins.

Below is a video on the fireman spin

Referencing information design:  

Grace, J. (2013). Beginner Moves. Retrieved from poledancedictionary.com